Ready to Upgrade Your Fitness? CrossFit Independence is ready to help you reach your goals. Weight loss, Olympic Weightlifting, Sports Performance, and Personal Training all conveniently located in Waterford lakes in east Orlando. Your first class is on us. Schedule your free trial week and goal setting appointment.

Check out our latest articles from expert coaches in Crossfit and Olympic weightlifting! Our mission here at CFIT is to provide expert coaching and a friendly atmosphere to achieve all your fitness needs. Group classes are run with the individual in mind; scaled to your needs and abilities. We offer other programs to supplement your crossfit experience, such as Olympic weightlifting. Elite coaching for elite performance.

Front Squat x 3-5 reps. Tall Box Jumps x 1.

We are looking for 1-2 new coaches to join our team! Industrious was founded to show people how amazing their lives can be when enriched through hard-work and improved fitness. 21609 Highway 99, Suite C. Web Design by Great American Gyms.

Free Core Power Yoga Punchcard. Take Your Fitness to the Next Level. Our crossfit and strength programming is just the ticket. Whether your goal is to learn about crossfit, become a crossfit competitor, start weightlifting, improve conditioning to help with a particular sport, or to just become a stronger individual, our crossfit and strength programming is just the ticket. Call or text us to set up your FREE 1-on-1 consultation.